You're invited to join us for an inspiring "Stress Busting and building resilience Day Retreat".
WHEN: Saturday 9 June 2018
WHERE: Lotus Yoga Centre - 91 Ruapehu St Paraparaumu
TIME: 10am - 4pm
COST: $55 includes all activities and lunch
NOTE: Places limited to 15 Soulsisters
This amazing day out for yourself in a wonderful sanctuary venue will include a welcome gift
- ? Welcome Gift
- ? Defining your intention
- ? Healing sharing circle
- ? Mindful meditations/visualisations in the beautiful sanctuary space around the pond
- ? Holistic yoga movement and breath
- ? Making our own energy juices
- ? Pampering with aromatherapy
- ? Guidance and strategies on Stress busting tools and building resilience workshop
- ? Time in nature for awakening the senses
- ? Overview of Soulful Sisterhood FITcamp programme while getting to know your other Soulsisters
Name: Box of Chocolates
Account Number: 06-0582-0372233-00
Reference: Lotus and your NAME
Check out the event page on FB here to confirm you're going too - click here
Treat yourself to this day of bliss, can't wait to see you there!
Your soulful Wellness Guides
Lisa Conroy and Corrina Shilling
Soulful Sisterhood FITcamp/Retreats
Box of Chocolates
Come and join us for the ultimate fun afternoon to uplift, inspire and have you feel happy about your life - including cake and bubbles!
WHEN: Sunday, May 6 2018
WHERE: 55 Fitzherbert St, Petone, Wellington
TIME:12:30 PM - 4:30 PM
Are you wanting a happiness injection boost to have you feeling super amazing about your life and feeling more gratitude every day?
The Create Happiness & Joy YOUR WAY workshop has been part of a series which has uplifted and inspired people from all ages and walks of life to feel more joy every day and understand the magic within/around you to tap into!
A chance for you to play, create and dream, knowing that you are the driver of your own destiny! Designed to empower you with the tools to have you feeling excited about your life, while feeling gratitude for the beautiful things showing up for you.
This awesome afternoon will cover:
? Empowering meditation
? Group chat on what happiness is and means to us
? Understand what and why your inner child is needing to align
with more happiness and joy
? Create Happiness Jars to have you excited about your week
? Create your own inspiring ART Passion Book for manifesting
magic in your life
? Create your own gorgeous Soul Vibration Artwork to uplift you
Limited to 12 places - Register by completing the form link below:
Alternatively you can register through Michele Courage on www.michelecourage.com/
Secure your sweet spot on this fun and uplifting 4 hour workshop. All materials supplied - smiles guaranteed!
Cost: Earlybird until 30th April - $65 ($75 after 30th April)
I am so excited to be able to tell you that my Personal Trainer Gorgeous friend, Corrina Shilling and I will be hosting our next Soulful Sisterhood FITcamp/Retreat in June, 2018, following the success of our last two programmes.
Introduction Retreat Day - 9 June
FITcamp starts - Thursday 14 June
Challenge & Wellness Retreat Weekend - 31 August - 2 September
With a delicious combo of a Soulful 12-week FITcamp, where we will work towards a challenge as a group to build up the fitness to do some challenge walks together over a retreat weekend at the beautiful Waihoanga Retreat Centre in Otaki 24-26 August, celebrating our unique and amazing journeys.