Mike sparring with one of New Zealand's top boxers/kickboxers, Gentiane Lupi

I've been thinking a lot about courage lately and what it means,  as daring is one of my core desired feelings that I want to focus on and they seem to go hand in hand.  This evokes feelings of bravado, ruthless energy, a humongous leap of faith, a massive injection of enthusiasm and you know what….big balls!!

I've been really lucky to have gone on a few development courses lately where I've been able to stretch myself and really get out of my comfort zone.

“Much of the stress that people feel doesn't come from having too much to do; it comes from not finishing what they started.” David Allen

Everyone wants to lead a life that they’re excited about, where it feels authentic and to know that you’re ok no matter what!  Our mind is very powerful and we create our own destiny through our thoughts, words and actions – so it’s important to make sure you’re going about it in a positive way!  Are you ready to start kicking your personal goals, embracing new habits and going for it – then stick around for some hot tips to get the winning life you deserve! 

There is something very special about the Summer Christmas holidays, the sense of adventures ahead, long summer days and time out from routines is so rejuvenating.  I have three weeks to soak up this holiday bliss and will be making the most of my down time!